Category: Health

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Why Go Gluten Free?

Why Go Gluten Free? Most of us are familiar with falling victim to the ‘carbs of wrath’ over holidays, special occasions, or just out of sheer exhaustion. Whether you’re battling inflammation or health issues, or simply tired from the 40-hour work week, eating clean is not easily attainable. Carbohydrates, specifically the ‘white carbohydrates’ such as gluten (found in bread, pasta, and pastries), are general … Read More Why Go Gluten Free?