Tag: autoimmune

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the world’s best (allergy safe) banana chocolate chip muffins

The best healthful and allergen-safe banana muffins you’ll find!

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The Restless Anxiety of Chronic Lyme Disease

The familiar rush of anxiety, pain, and nausea pushes its way through my body, starting from my ankles and pushing up through my brain. The tightness in my chest follows, along with the shakes and immediate depression. Why do I feel so afraid? I’ve felt this for years now every single day.  Even if you have been declared in remission, it is still such … Read More The Restless Anxiety of Chronic Lyme Disease

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Thyroid Disease – Does Diet Matter?

For those of us who struggle with hypo & hyperthyroidism we understand how hard the daily battle is. You have absolutely, less than none energy. As in: -3827%. However, the day’s tasks must be done. We have jobs to do and families to care for. We have bills to pay and bosses to please. So you get out of bed and your feet hit … Read More Thyroid Disease – Does Diet Matter?

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Lyme Disease: ‘Tick’ed off at the CDC

Lyme Disease – the great pretender – is more prevalent than most are aware of. Commonly misdiagnosed as multiple sclerosis or fibromyalgia, Lyme lurks in the blood and spirochetes penetrate and reproduce in all of the body’s organs and tissues. With a disease this nasty, why is it being ignored? Before I continue with this article, I want to debunk a few ‘myths’ surrounding … Read More Lyme Disease: ‘Tick’ed off at the CDC

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Why Go Gluten Free?

Why Go Gluten Free? Most of us are familiar with falling victim to the ‘carbs of wrath’ over holidays, special occasions, or just out of sheer exhaustion. Whether you’re battling inflammation or health issues, or simply tired from the 40-hour work week, eating clean is not easily attainable. Carbohydrates, specifically the ‘white carbohydrates’ such as gluten (found in bread, pasta, and pastries), are general … Read More Why Go Gluten Free?