Tag: detox

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Authentically, unapologetically

No one has to tell you that Instagram and Facebook are the biggest components to depression in youth today. It’s an understood fact. Yet, we cling to and embrace these sites to give us what we can’t buy – internal happiness. Pinterest has made us obsessed with boho-chic, farmhouse style mansions and perfect cake pops for our 1-year-old’s birthday. We count followers, we count … Read More Authentically, unapologetically

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The Search for Selenium – Deficiency and Implications for Thyroid Issues

Selenium is a trace element you may not have given much thought to: however, it may be a key point in healing and dealing with hypothyroidism. Selenium is used to convert T4 to T3 and also used for other essential thyroid functions. For those with hypothyroidism, it is easy to have a massive imbalance of too little selenium and too much iodine that can … Read More The Search for Selenium – Deficiency and Implications for Thyroid Issues