it’s not that bad

Hello! Over these past few months I have been taking a break from blogging and posting for several different reasons – not the least of which is being insanely busy and trying to juggle the new normal of school, working, and a baby. Besides the obvious, I’ve been purposeful about stepping down from the writingContinue reading “it’s not that bad”

Seeking Healing – The paradigm shift from seeing health instead of sickness.

For some of us, it has been not months, years. Years turn into decades. Decades of just ‘not feeling well’ and ‘feeling off…’ with or without an official diagnosis. Some of the diagnoses that we carry around like lopsided suitcases get us laughed at in emergency rooms, in times where we need help most. WeContinue reading “Seeking Healing – The paradigm shift from seeing health instead of sickness.”

self-care in lyme disease – dealing with the anguish when medicine makes you worse

As someone who has had to deal with this (and the ramifications of this) upwards of 7 years now, I hope this is the least-read article on my blog. I am sorry you have to deal with this. I stand with you and I want you to know that it’s okay to say “this absolutelyContinue reading “self-care in lyme disease – dealing with the anguish when medicine makes you worse”

the chemical breakdown – a look at histamine intolerance in the body

All too often we begin to feel the effects of our diet, usually attributing it to other issues. Joint pain? Working too hard. Thyroid issues? Faulty thyroid, can’t fix it… Stomach pains and gastritis? Stress or just an ‘off’ day. Exhaustion? The American dream… Accoreding to http://www.cureresearch.com, “the prevalence rate for people (struggling) with gastritisContinue reading “the chemical breakdown – a look at histamine intolerance in the body”