love your gut chicken noodle soup

Gluten free, Dairy free, Nut free, Egg free, Histamine-Friendly, Diabetic Friendly, Lyme diet friendly This soup is absolutely perfect for a rainy day, bad gastrointestinal day, or just when you want to comfort, soothe, and detox your system. Lightly seasoned and with an herbacious flavor, this soup calmed my own horrible gut in less thanContinue reading “love your gut chicken noodle soup”

young marriage is not for the romantics at heart

Everywhere, we see it. The rustic barn doors with the bridal parties, the tables of petit fours and the beautiful cakes and aisles and invitations. What happens after the magical day? This is why I say that young marriage is not for the romantics or the starry-eyed lovers. This is what I wish all theContinue reading “young marriage is not for the romantics at heart”

Lyme Disease: ‘Tick’ed off at the CDC

Lyme Disease – the great pretender – is more prevalent than most are aware of. Commonly misdiagnosed as multiple sclerosis or fibromyalgia, Lyme lurks in the blood and spirochetes penetrate and reproduce in all of the body’s organs and tissues. With a disease this nasty, why is it being ignored? Before I continue with thisContinue reading “Lyme Disease: ‘Tick’ed off at the CDC”

Why Go Gluten Free?

Why Go Gluten Free? Most of us are familiar with falling victim to the ‘carbs of wrath’ over holidays, special occasions, or just out of sheer exhaustion. Whether you’re battling inflammation or health issues, or simply tired from the 40-hour work week, eating clean is not easily attainable. Carbohydrates, specifically the ‘white carbohydrates’ such asContinue reading “Why Go Gluten Free?”