Authentically, unapologetically

No one has to tell you that Instagram and Facebook are the biggest components to depression in youth today. It’s an understood fact. Yet, we cling to and embrace these sites to give us what we can’t buy – internal happiness. Pinterest has made us obsessed with boho-chic, farmhouse style mansions and perfect cake popsContinue reading “Authentically, unapologetically”

I Can’t Breathe – Looking into the Alpha-Gal connection between red meat and Lyme Disease

I know when I was in my youth, I struggled heavily with lactose intolerance. I would still push the limits here and there (peppermint ice cream was a MUST at Christmas!) but I could just take an enzyme pill and move about my day. You can only imagine my shock when I was at In-n-OutContinue reading “I Can’t Breathe – Looking into the Alpha-Gal connection between red meat and Lyme Disease”

Enough is enough

I found myself perched on my favorite corner of the couch, going over my to-do lists in one of the rare times that baby C had fallen into a deep sleep. I saw the miles of numbered items, just sitting there waiting to be crossed off. My eyes shut and my mind drifted to howContinue reading “Enough is enough”

To the mama on bedrest…

Pregnancy is the absolute greatest blessing. You get the privilege of raising and creating a smaller version of yourself, along with the drastic responsibility of making sure you do your job well, as you have been called. However, pregnancy comes with its own sets of complications. Physical and mental. I struggled with issues that hadContinue reading “To the mama on bedrest…”