The Search for Selenium – Deficiency and Implications for Thyroid Issues

The Search for Selenium – Deficiency and Implications for Thyroid Issues

Selenium is a trace element you may not have given much thought to: however, it may be a key point in healing and dealing with hypothyroidism. Selenium is used to convert T4 to T3 and also used for other essential thyroid functions. For those with hypothyroidism, it is easy to have a massive imbalance of [...]

Enough is enough

Enough is enough

I found myself perched on my favorite corner of the couch, going over my to-do lists in one of the rare times that baby C had fallen into a deep sleep. I saw the miles of numbered items, just sitting there waiting to be crossed off. My eyes shut and my mind drifted to how [...]